Imagine being in a situation where every effort to shed a few pounds seems to be a battle. Sarah, a working mother of two, had little time for self-care as a balance between the demands of her family and her career. She tried everything, including cutting down on carbohydrate intake, working out longer than usual, and even following fad diets th

For people with mild or moderate OSA who don’t benefit from CPAP therapy, an oral appliance is a reasonable alternative to positive airway pressure. “Sleep apnea happens when upper airway muscles relax during sleep and pinch off the airway, which prevents you from getting enough air. Hormone conditions like hypothyroidism and acromegal